Demystifying Vegan Food: What I Ate on Monday

My theme for VeganMoFo is demystifying vegan food by posting photos of all my meals for the month of October. You will see what the average vegan really eats. Sometimes the food I eat may seem weird or unfamiliar but mostly you’ll find I eat food which is familiar — just without the animal products. It really is easy being vegan.

Leftover Lemongrass Curry over Brown Rice. Click photo for recipe from VT.

Almond-Quinoa Muffin from the Cookbook, Veganomicon. Click photo for recipe.

Lime and Chili Cashews from Trader Joe’s.

Mixed Green Salad for Lunch.

French Green Lentil Soup from Vegan Cooking for Carnivores.

Toast Dipped in Olive Oil. I made the 100% whole wheat bread in our bread machine.

Homemade Kombucha. Click photo for recipe.

Food Notes

  • I start every day with coffee, but forgot to take a picture.
  • For breakfast, I enjoy non-breakfast type foods.
  • I try to eat a salad everyday. It doesn’t always happen but today it did.
  • With all my food displayed in one place, it’s easy to see what else is missing from my meals besides animal products — fruit! I need to work on that.
  • I drink water throughout the day. It’s my favorite beverage.

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