Demystifying Vegan Food: What I Ate on Tuesday

October is VeganMoFo. My theme for the month is demystifying vegan food through a photo diary of my daily vegan meals. You will see what the average vegan really eats. Sometimes the food I eat may seem weird or unfamiliar but mostly you’ll find I eat food which is familiar — just without the animal products. It really is easy being vegan.

Food Notes

  • When I make oatmeal, I cook a lot so we have several healthy heat-and-serve breakfasts ready for the next few mornings.
  • I ate two servings of fruit today. Woohoo!
  • Something else I have found from just two days of photographing my meals is that I eat a lot of nuts. I probably should eat less.

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