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Easy Balsamic ‘Shrooms and Pasta

Balsamic 'Shrooms over Pasta

Christine,

You’ve clearly infiltrated my consciousness because I inadvertently made a vegan meal for dinner last night and it was really good. I’m not even vegetarian, never mind vegan.

It would be great if you could share recipes with us that don’t require specialty vegan products like seitan or vegan cheese. Perhaps just the sort of things one might throw together from the ingredients you might already have in the larder?

~Carolyn

Dear Carolyn,

An uplanned vegan meal! Very nice. You made my day and then I made this recipe with you in mind. Mushrooms are a great way to add some “meat” to your dinner without adding any animal products. Enjoy!

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Make a Healthy Meal in 5 Minutes

A Christine Salad: It's a meal.

It’s easy being vegan ’cause salads make a great meal. It’s a myth that all veg-heads live on salads alone. But! Salads make a hearty and healthy meal when done right.

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Just Google It

It’s easy being vegan ’cause you can find anything on the internet. How did we live without google?!

Okay, so you want something egg-like for breakfast without the cruelty. Type in “vegan eggs” in the google box and hit search. Here are a couple of the results:

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Eatin’ Vegan on Thanksgiving

Thanksgiving 2008

It’s easy being vegan ’cause you can eat Tofurky on Thanksgiving.

Vegans are creative folks and, of course, you have options beyond Tofurky. I like Field Roast’s Celebration Roast as an alternative. But most Thanksgivings, I haven’t had a turkey substitute.

Vegan Thanksgiving at my friend’s house involves delicious home-cooked food. It’s that simple. Do we miss the turkey? Absolutely not. Does everyone enjoy the vegan dinner? Absolutely! Are there omnivores at the table? Yes, yes, there are. Give it a try this year, and remember, Thanksgiving is about being thankful and not a turkey.

If you’re able, consider sponsoring a turkey this holiday season from a farm sanctuary including my personal favorites SASHA Farm or Woodstock Farm Animal Sanctuary.

Turkey, not Thanksgiving dinner.

This proud turkey lives at SASHA Farm. Visiting a farm animal sanctuary is a real treat. Take a day to volunteer and you will get up close and personal with the animals. Animals are cool. Help them.

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Eat Your Satan, Um, I Mean Seitan

Pan-fried Seitan

It’s easy being vegan ’cause it feels better to eat seitan (say-tan) than steak. Vegans often jokingly pronounce it like satan. Don’t be alarmed. There is nothing evil about this vegan meat.

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