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How to Start a Vegan Business: Before You Quit Your Day Job

A snapshot from my vision board.

Before I quit my day job, I had a plan. Perhaps not a solid, set-in-stone plan but a plan nonetheless. It took me at least 10 years to formulate it. Here are some of the steps I took to get there:

  1. Determine your strengths and what you enjoy doing. Where your skills and interests intersect, you may find your new career. I didn’t know what I wanted to do ten years ago. I had a degree in journalism and a lot of creativity, but no real focus. I’m very happy when I’m being creative, but that certainly doesn’t narrow things down for someone who has a lot of interests. So, I took classes. Lots and lots of classes. If there was a university dishing out master’s degrees for weekend workshops, evening classes and week-long retreats, then I would surely have one. Maybe two. I studied psychology and yoga. I attended personal growth retreats. I learned about non-profits and starting a business. I painted. I sang. I meditated. Heck, I just started another class last night. The list is long, but finally I started writing. It wasn’t even a class that spurred me on, it was this blog.
  2. I read over and over that I should volunteer to get experience. So I did. I’m now qualified to care for cats! I did consider starting a pet sitting business. That was one of my first jobs after college, so I had experience. Why couldn’t I be a professional pet sitter? How about because I’m scared to give meds to any animal except the three cats I live with, which leads me to my next point.
  3. Know your weaknesses. It pays to know yourself well. Knowing what you like is only half the battle. You have to be honest with yourself and be able to embrace your weaknesses along with your strengths. Go with your strengths.
  4. Talk to people and read. When I started thinking about making a living as a writer, I started talking to writers and picking their brains. One friend, said it would be the hardest work I ever did. Great. I also started following writers on Facebook and reading their blogs, and I read a lot of books on writing. I especially ramped up these efforts over the past year.
  5. Last but not least, get your financial house in order. I paid off all my debts except my mortgage. I stopped buying so much stuff. I reduced my expenses. I saved money. For me, this was the most important step.

I’m just in the beginning stages of a new career. At this point, I don’t know exactly what my future holds. I could be doomed for all I know and back in the corporate world a year from now. However, I’m optimistic because I have a plan and I keeping working on the plan. Of all the possible ways to make a living and I’ve explored many, I’m plan to write (as well as make art and practice yoga — multiple streams of income as a good friend likes to remind me) because I believe it’s a powerful tool for social change. It’s my intention to make a living doing work I enjoy while making the world a better place. I also believe if everyone got paid to do work they enjoy, the world would be a better place.

Joy in what you do is not an added feature, it is a sign of deep health.
~Mark Nepo in O Magazine.

Have you quit your job to pursue work you love? What tips do you have for others who want to do the same?

This is the second post in a series on how to start a vegan business. If you missed the first post in the series, check it out: Building a Dream.

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Yoga Basics at Imagine Yoga

Update: I learned over the weekend that Imagine Yoga Studio is closing as of August 1. Here is the message from the owners. Please remember to support small businesses. They are good for the neighborhoods.

Beginning in August, I’m teaching Yoga Basics at Imagine Yoga. It’s the perfect class for beginners or anyone wanting to get back to the basics. Imagine is located on the far north side of Chicago in the Rogers Park neighborhood. It’s a wonderful neighborhood studio and classes are only $10 each.

Yoga Basics
Imagine Yoga
Tuesdays and Thursdays at 7:00pm

 

 

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What Happens When a Vegan Meets a Vegetarian Environmentalist?

They get engaged and it gets hot. Really f*!#ing hot. It’s not what you think.

I may not be using it, but I’m certainly not ready to find a new home for it either.

Environmentalists don’t like air conditioning. I like A/C a lot. So do my cats. It makes my life comfortable. I don’t like to sit in my living room and sweat — while doing absolutely nothing. That’s what I’m doing right now. Sweat is dripping down my chest and I’m barely moving. My feet feel like they are on fire.  Too much movement makes it worse. If I lie really still on the bed with the fan on over head, I can handle it. Doesn’t make for a productive citizen of the world though.

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Update: Vegan Yoga Instructors and Retreats

Yoga with a View

Update: I have learned of a couple more vegan yoga instructors and retreats since I wrote this Ask-A-Vegan post below.

  • Jasmine Tarkeshi from Laughing Lotus Yoga Center in San Francisco (and New York). If Jasmine had a DVD (hint, hint), this would be the one I would recommend.
  • Dharma Yoga in New York City (DVDs available)
  • VegNews Yoga Retreat in Mexico (I attended last year’s retreat and it was AWESOME.)
  • More instructors listed on the The Compassionate Cook website under resources (wellness practitioners).

Hi Christine,

Thanks for your helpful website. Can you recommend some vegan yoga teachers on DVD? I would just like to follow and support someone in line with my perspective.

Thanks,
Mike in Arizona

Hi Mike,

Thanks for writing. This is a great question! As a fellow yogi, I understand why this would be important to you. I wrote about this several years ago in terms of why veganism goes hand-in-hand with yoga. Surprisingly there aren’t as many vegan yoga instructors as you would think.

Sharon Gannon and David Life of Jivamukti Yoga are dedicated vegans and master yoga teachers. A few years ago I attended a yoga retreat at Esalen where Sharon and David taught yoga and inspired yogis to eat compassionately. They have a yoga studio in New York City but  you can buy their yoga instruction DVD’s and CD’s at their online boutique to use at home. They also offer a teacher training program once a year and you can find certified Jivamukti instructors all over the world.

Sharon Gannon wrote Yoga and Vegetarianism and you can watch her give a talk on this subject here. Another book that may be of interest that I’m reading is The Inner Art of Vegetarianism by Carol Adams.

In the recent Food for Thought newsletter by Colleen Patrick-Goudreau, she sent out a call for vegan wellness practitioners including yoga teachers. She will be building a list. This will make it easier to find instructors in your area, because there are vegan yoga instructors, who are not Jivamukti teachers, such as myself.

Lastly, for all the yogis out there, the World Peace and Yoga Jubilee combines veganism and yoga into a weekend festival. Although I haven’t attended (yet!), it sounds amazing and you are sure to find your tribe there.

 

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Upcoming Talk on Yoga and Diet in Chicago

I’m giving a talk at Imagine Yoga on May 6th to discuss the connection between yoga and diet. You can sign-up online here.

Yoga & Vegetarianism: Does It Matter What A Yogi Eats?

Vegetarianism is all the rage these days, but for yogis it’s more than a trend. It brings benefits to your health, the environment and animals. As a  yoga teacher and long-time vegetarian, I will connect the dots between yoga and vegetarianism. Learn about the benefits of a plant-based diet and equip yourself with practical methods and philosophy.

If you have any questions about the talk, feel free to email me directly at itseasybeingvegan@gmail.com.

Related posts:

Yoga and Veganism

Vegan Yoga Instructors

The Easiest Way to Beat the Winter Blues

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