Veganism is all the rage these days, but for yogis it’s more than a trend. It brings benefits to your health, the environment and animals while practicing ahimsa (non-violence). I give talks to yoga-teachers-in-training and yoga students on veganism and how it relates to the practice of yoga. Learn about the benefits of a plant-based diet and equip yourself with practical methods and philosophy.
If you would like to schedule a talk at your yoga studio, email Christine at email@example.com.